Berkeley Parents Network: Post-Partum Depression Support Groups

Berkeley Parents Network

Post-Partum Depression Support Groups

Berkeley Parents Network > Reviews > Therapists, Counseling , & Support Groups > Post-Partum Depression Support Groups

Looking for a support group for PPD

August 2006

Hi, I experienced severe postpartum depression with my first child, and found that going to a support group really helped. I've recently moved to the area, am now pregnant with my second child, and I've been experiencing some mild depression. I'd like to locate a support group in the area -- somewhere where I can talk to people about how I'm feeling, especially if things start to get worse. Does anyone have any recommendations for a postpartum depression support group? Any info about location, time, cost, etc. is greatly appreciated. I live in Oakland, so the closer the better. Recommendations for therapists and psychiatrists specializing in PPD are also greatly appreciated. I had to figure all this stuff out last time while severely depressed; I'm trying to stay ahead of the game this time around. Thanks in need of support

Alta Bates in Berkeley has a ppd support group. Call 510-204- 1334 for info. I believe they meet Tuesdays and the cost is 9 $/class. They also have a great breastfeeding support group and a new parents support group which I love and has really helped with my ppd. The classes are on Ashby near Telegraph, so not far from Oakland and are full of moms from all over the East Bay. Good luck! anon

Alisa Genovese used to have a group, I don't know if it meets any more, but she's at least a great resource. She's in Kensington, though. 286-7599 Jill

I am part of a group psychotherapy practice, Perinatal Psychotherapy Services, (www.perinatalpsychotherapy.com) and we provide both individual and group therapy - focusing on women's emotional health during the childbearing years. My partner, Lee Safran, runs a post partum support group through her private practice in Kensington which meets every other Saturday, and also runs a group at Alta Bates Hospital in Berkeley, which is more of a drop in group. I also run a pregnancy support group which may be of use to you during this antepartum period. Please feel free to check out our website. Lee's direct line is 496-6096 Gina

Lee Safran, MFT leads postpartum stress groups through Alta Bates and also in her own practice in Kensington. You can reach her at 510-496-6096. I wish you the best in finding what you need anon

There is a post partum depression support group that meets once a week, on Tuesdays from 10 to 11:30 am through Alta Bates. I went to a few meetings back in March and April and found them really helpful. Call 510-204-1334 for more info. The meeting place is 2500 Ashby and the first time you go it's free; thereafter it's $9 per session. Check them out to see if it's a good fit for you. anon

Contact Perinatal Psychotherapy Services at (510) 594-4006. There are awesome clinicians, Gina Hassan,PhD, Donna Rothert, PhD and Lee Safran, MFT, who specialize in issues surrounding pregnancy and post-partum. You'll certainly find great suppport there portia

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