SF Bay Area Center for Cognitive Therapy
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SF Bay Area Center for Cognitive Therapy
Website for San Francisco Bay Area Center for Cognitive Therapy:
www.sfbacct.com
Re: Therapist for 9 year old with anxiety/anger (March 2005)
I've heard excellent things about Michael Tompkins in Rockridge
652 4455...and have personally used another doc in that
practice, years ago, she's no longer there, but the practice, in
general iis excellent. My friend's son was treated for OCD with
excellent results.
kroisen
Re: Mom's anxiety - Conventional psychiatry hasn't helped (May 2004)
I had a productive and positive experience with two different
therapists at the San Francisco Bay Area Center for Cognitive
Therapy. (Their East Bay offices are on College Ave. near
Rockridge BART.) I am one totally satistifed (and practically
healed) customer! I worked with Dr. Mark Balabanis for my very
high anxiety, and he helped me find nearly complete relief in a
matter of a few months. My husband and I saw Dr. Michael
Tompkins for another matter, and he was very wise and talented.
I highly recommend cognitive-behavioral therapy in general for
anxiety and panic attacks. It's so focused and useful, and is
actually clinically proven to work. I didn't take any
medication, I just learned a new way to think about my fears.
It really works!
San Francisco Bay Area Center for Cognitive Therapy
www.sfbacct.com
510-652-4455
Signed,
Not as Nervous
Re: Mom's anxiety - Conventional psychiatry hasn't helped (May 2004)
I am sorry your mother is struggling with anxiety. Is it more
generalized anxiety or is she having acute panic attacks? It
would probably be helpful for her to see a new psychiatrist in
conjunction with a therapist who specializes in cognitive-
behavioral therapy (CBT). I know there is a Center for Cognitive
Behavioral Therapy in Oakland & a psychologist there, Dr.
Michael Tompkins, is very good.
If acute panic attacks are the
problem there is a man named Dr. Liebgold (aka Dr. Fear) who has
a web site & is well known for his support groups which teach
technics to overcome panic attacks. A Google search should
assist you in hooking up with a group. Anxiety can be incredibly
debilitating & interfere with daily functioning. I would
recommend your mom not give up on trying new medications. I am a
psychologist in Berkeley. I do not specialize in CBT but do work
with anxiety disorders. It is important to find someone who can
teach your mother techniques to manage the cognitive distortions
which are increasing the anxiety (catastrophic thinking, for
example). Feel free to call if you have any questions. My office
phone # is (510) 412-0670.
Ruth Bard Rampel
Re: Treatment for Phobias (June 2002)
You might want to try the Bay Area Center for Cognitive
Therapy. Cognitive-Behavioral Therapy is the most effective
treatment available for help with phobias, and we're lucky to
have one of the premier centers for research, education and
treatment in the Bay Area right here in Oakland. They can be
reached at 510 652-4455 or online at http://www.sfbacct.com/
I hope this helps!
Michael Y. Simon, MFT (Marriage and Family Therapist)
Nov 2003
Re: Therapist who practices cognitive-behavioral therapy?
I had great success with Kristin Valus, Psy.D., at the San
Francisco Bay Area Center or Cognitive Therapy at 5435 College
Ave, Suite 104, in Oakland. They have a website you could
check out too - www.sfbacct.com.
Good luck.
I recommend the SF/Bay Area Center for Cognitive Behavioral
Therapy. Their Oakland office is located at 5435 College Ave in
the Rockridge district. They also have a SF office. Margaret
Dr. Michael Tompkins at SF Bay Area Center for Cognitive Therapy, on
College in Rockridge. My son sees Dr. Tompkins for obsessive-
compulsive disorder. He is extremely helpful to my son, and very
supportive of the whole family.
--knock on wood THREE TIMES
June 2002
Re: Child Therapist for OCD (June 2002)
A great therapist for OCD in kids (or any kid/adolescent
problems) is Dr. Michael Tompkins of the SF Bay Area Center for
Cognitive Therapy (in Oakland 510-652-4455 x12). He is a
psychologist and fantastic therapist. I am also a psychologist
and can tell you that although OCD can be very challenging it is
also one of the most treatable psychological disorders and Dr.
Tompkins is one of the best at it. Good luck.
LRE
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Last updated: Apr 14, 2007
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