Berkeley Parents Network
Google Custom Search
Home Members Post a Msg Reviews Advice Subscribe Help/FAQ What's New

Yogalayam

Berkeley Parents Network > Reviews > Classes & Lessons > Yoga Classes > Yogalayam


Re: Yoga studio with sense of community (Nov 2003)
http://www.yogalayam.org/ at the Oakland/Berkeley border could be a match for you.
1717 Alcatraz Avenue: Berkeley, CA 94703: USA
      (1723 Alcatraz - Classroom Entrance)
Telephone: (510) 655-3664, Fax: (510) 428-0762
      e-mail:        info at yogalayam.org
Best, Julia
Re: Preschooler Yoga Class (2001)
Saraswathi Devi at Yogalayam teaches yoga classes for young children. You can call 655-3664 to find out about schedule, cost, etc. Alysson
Re: Preschooler Yoga Class (2001)
Saraswati is great. She has taught yoga as an enrichment class at my daughter's elementary school. She is a Yogalayam on Alcatraz just below Adeline. MC

1999

Saraswathi Devi at Yogalayam on Adeline & Alcatraz (approximately) has a pre-natal yoga class on Wednesdays & Saturdays, from 10 to 12. It's not heavily aerobic, but she knows everything about a pregnant body and the yoga really manages to stave off those aches and pains. (I know because I only had them when I missed a week of classes!) It's a really nice community of pregnant women, too. Definitely on the funky side, though starts a little late, chanting, etc. But it really, really helped me with both pregnancy and labor. Ilana


From: dawn

Saraswati Devi runs an excellent pre- and post-natal yoga excercise class at Yogalayam on Alcatraz near Adeline in Berkeley. Last I checked, these classes were 10a-12N on Wednesdays and Saturdays. You can go to both or either. You pay one fee for six classes, and can use them up as rapidly or as slowly as you wish. I don't know what the current cost is, since she restructured the fees after I went through.


Throughout my pregnancy I went to the prenatal swim class at the Berkeley Y and also to a prenatal yoga class at Yogalayam. Yogalayam is located at 1723 Acatraz near the corner of MLK in Berkeley. The instructor is Saraswathi Devi and the phone number is (510) 655-3664. I highly recommend both classes--as well as teaching yoga, Saraswathi is very knowledgeable about prenatal health care generally and also teaches a birth preparation class, infant massage, and a postpartum class. Good luck! Lea
Re: Prenatal Yoga (1999)
Yogalayam in Berkeley (maybe Oakland) was wonderful. The instructor, Sara, was very knowledgable and has several different pre and post partum classes.
Re: Prenatal Yoga (1999)
I also enthusiastically recommend (as have others on this list) the prenatal yoga classes given at Yogalayam on Wed and Sat 10-12. Call Saraswathi Devi at 655-3664.
Home   |   Post a Message  |   Subscribe  |   Help   |   Search  |   Contact Us    

this page was last updated: Nov 28, 2009


The opinions and statements expressed on this website are those of parents who subscribe to the Berkeley Parents Network.
Please see Disclaimer & Usage for information about using content on this website.    Copyright © 1996-2014 Berkeley Parents Network