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Waking from Naps Hysterical

Berkeley Parents Network > Advice > Sleep > Waking from Naps Hysterical



2-year-old so upset after nap he's hurting himself

February 2004

My 2 year old child has his share of tantrums but the other day he woke up from his nap and was so upset/frightened/mad nothing could calm him down. If i picked him up he started kicking and screaming...same thing if i put him on the floor. I finally left him on the floor UNTIL he started scratching his face and his eyes. He scratched himself so hard that he drew blood. I got really scared and tried to pin him down which was also awful. Has anyone else experienced this? A friend of mine said he may be having a 'night terror' during the day as he woke up and didn't really know I was there and started flailing around and nothing could calm him down...does this sound familiar? I'm beginning to wonder if he is normal!!!


A few years ago I worked as a nanny for a two year old child who would wake up in the middle of the night screaming and clawing at himself because his feet fell asleep and he couldnt wake up all the way to tell us what was going on. We would hold him with one arm wrapped tightly around his hips and use the other hand to lightly slap and rub the bottoms of his feet. After a few minutes (of him screaming and arching out of my arms, even clawing his and my face- which could only be prevented by tucking his arms between our bodies) the blood would begin to circulate back into his feet and he would fall back to sleep. He would never remember the episode in the morning and it happened as often as two or so times a week until he was almost 4. Wish I could give you a ''current sleep status'' but I lost touch with the family. I just thought I'd share that in case your kid is kicking becasue his feet are asleep and he is in pain but isnt awake enough to tell you. H
Lots of toddlers do this to some degree. When it's minor, I let it ride. When he's hurting himself, I restrain him as lovingly as I can. Better he rail against me than himself. Put on earplugs to spare your sanity, grab a big blanket to protect yourself and him, wrap him up and hold him firmly until he finishes his cry, talking to him when you feel it's helpful. He will finish it. Good luck

20-month-old inconsolable after nap

February 2004

My daughter has always been a great sleeper. At 20 months, she sleeps 10-12 hours a night and 2-3 hours every afternoon, at pretty much same time every day (give or take 30 minutes). The problem is that lately she has been waking up from her naps screaming and crying. She is normally a good communicator and can express her needs quite well, but I cannot figure out what is wrong. Nothing seems to make her happy! The only thing that does seem to work is Sesame Street, but that doesn't feel right to me. I am sure there is another solution! If you've been through this or have any suggestions, please let me know. Thank you!


My 2 year old has also gone through a phase of going straight into a tantrum after nap (and on occassion when waking up in the morning). It felt so chemical. After talking with our pediatrician we figured out that her blood sugar was low. We make extra effort to make sure she has had lots of protein (milk, beans, meat etc.) before going to sleep/nap. When she wakes up, I'm there with a cracker. It has improved things quite a bit. No telling if this is what's going on with your kid. Maybe worth a try. Lori

27-month-old is hysterical when she awakes from nap

December 2002

My 27 month old daughter takes a 2 hr afternoon nap. She wakes up from this nap, calls for me, and as soon as she sees me starts a hysterical 30-60 minute tirade. She screams for a drink and as soon as I give it to her throws it down, asks for TV but screams that I should turn it off and immediately after it is off, she wants it on. This can go on for a good 20 repeats. It invovles everything from wanting hugs, to food, to TV, whatever and then being hysterial at getting them. I dont just mean grumpy, I mean hysterical, pounding the floor, throwing things... It has started scaring me. And then it stops kind of by itself sometimes it is when I try to engage her; other times it is because I ignore her; at times it is because I put on music;yet other times it is because I make it mellow. I ask her afterwards why she was sad and she doesnt know or doesnt know how to communicate it at her age. She sleeps10-12 hours at night with maybe one waking in which we go in and pat her or sit with her. In the morning she is in a great mood. We thought maybe it was low blood sugar because once she settles down and has a snack, she is fine (though that can just be because she has settled down BEFORE having the snack). The only thing that the books I have consulted even come close to suggesting is night terror. It is that kind of not knowing what she wants, not wanting to be held or comforted, being angry at getting what she asks for ... Does anyone have experience with this? I should mention that two months ago I weaned her and nursing was the way she 'woke up'. I tried to replace it with snuggling, warm milk, books... to no avail. I guess I thought she would be grumpy for a while but it is getting worse not better. (this all could be coincidence) Should we rush her out to see a specialist? an MD? If she were sick would she not be sick the rest of the time? Am I overreacting? Thanks for any input. a concerned mom


This has happened with all my kids (4). Unless I held them the entire nap (I usually do this til about 18mo) it happens. I try to diffuse the situation with juice (low blood sugar), reading them a book while I hold them or (last resort) a video.

I jsut re-read your post. Does this happen if she wakes up and you're out and about? What if she slept in the car (nap) and woke at a playground? What if you held her for her nap? What if you slept with her during her nap? Have you tried nursing her during the tirade (cringes at the thought of a chomp, but my 3yo has never chomped during a tantrum)?

If none of the above work, I'd simply ''be there'' - let her know you're available to her and give her words for her feelings. Let her know you support her and that it must be overwhelming being so out of control and try to give her the words she needs.

This must be so hard for you too. (((hugs)))) Kathy


My son did EXACTLY the same thing. I imposed a rule that after three "NO! YES! NO!" repetitions (the conflict-o-change-o man, as his sister dubbed it) I gave up and told him I wouldn't talk to him until he could calm down. Letting it go on after three reversals seemed to just make it worse. Can you put her in a place where she can't hurt herself or anything else, and let her be? For me, TV and a snack were the usual solutions. After a while, though, I got so sick of the post-nap freak-out scene that I stopped the nap. I think what is going on is that they are still so tired after a late p.m. nap, sort of ready to go to bed for the night but not quite yet, that they become unable to deal with themselves. Skipping the nap and moving the bedtime much earlier seems to work a lot better. Good luck - it's hideous, I know. Fran
My son used to sporadically wake up cranky and would cry inconsolably for up to 20 minutes. We finally figured it out that it was reflux. Now he takes prescription Tagamet 3xs a day and is much better. In hindsight, there were symptoms all along such as spitting up a lot as an infant, easy gag reflex, gulping and burping. We didn't take him to the doctor until it was really bad and he was waking up in the middle of the night - coughing and gagging until he threw up. I believe that the reason he cried when waking up was because laying down exaserberated the condition. Helena
My 31-month-old daughter has always been a good sleeper, but since becoming potty trained wakes up very grumpy -- although not hysterical. She seems mad that a full bladder has woken her up and either calms down or goes back to sleep after going to the bathroom. Maybe your daughter is waking up with gas or is hungry -- both of which could have been been alliviated by nursing. Maybe try giving her a snack or milk before her nap, or giving her gas drops or getting her to go to the bathroom soon after she wakes up. Liz
How long does your child sleep? I've experienced that my daughter sleeps 2 hours in the afternoon. If she wakes up after about 1 hour she is hysterical and unconsolable unless I lay down with her and she slowly goes back to sleep. This realization came with her transition from two one hour naps per day to the one two hour nap. For awhile I figured that because she was up that she was done with her first nap so I just got her up and she went crazy. It took a few of these sessions to realize that if I just layed with her she fell back asleep....Perhaps your child is just still tired? nicole
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