More Advice about Breast Health
Is baby sling causing plugged ducts?
June 2003
I'm breastfeeding my 7-week old, and have had to deal with 4
plugged ducts in 3 weeks, all in the same general area of my
right breast -- the same area where my baby sling often rests.
So I'm guessing that the sling may be causing some of this,
which is distressing since both my baby and I really enjoy the
sling. It really doesn't feel like the sling puts much pressure
there, but the other common causes of plugged ducts (underwire
bras, not drinking enough water, etc.) don't sound like they fit
our situation, and I'm told it doesn't take much pressure to
aggravate the tissue. Does that sound right? I'm going to try
wearing the sling less and alternating the sides on which I wear
it, and would love any other suggestions. We use the Koala
sling, if that makes a difference (we need an adjustable sling
because my husband and I are quite different heights). I seem
to remember hearing that there's a woman who will come to your
home and consult with you on sling-wearing technique, but I
couldn't find any info regarding her on the website. Are there
ways to wear a sling that would minimize these effects?
Plugging Away
A sling can indeed be the cause of a plugged duct, if you are
sensitive. I am nursing a 13 mo old, and though I haven't gotten
a plugged duct in probably 6 months, I still start to get sore
if I wear a too tight shirt, an ill-fitting bra, or even a
seatbelt after a while. Perhaps trying another sling would work,
though I was never able to wear one succesfully. Also, my
problem was much worse in the beginning, and got better as time
went along.
anon
I had MANY clogged ducts (and one case of mastitis) with my
first child then started having the clogged ducts again with my
second. Everyone, including my doctor and lactation
consultant, focused more on the symptoms but not the cause. I
was always trying to drink a minimum of 8 glasses of water per
day but I finally figured out that if I drank just short of
that amount, I would have a clogged duct the next day. I made
a point to drink about 10 cups a day (including milk, water,
etc) and had not further problems. I hope this helps. I can
sympathize!
elizabeth
A friend of mine had problems with clogged ducts and took a
lecithin supplement that seemed to help.
anon
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